Stress & Young People: Stress causes & how it affects their health and skin December can be a very stressful time for everyone, and in particular for young people. Peer relationships, school, bodily changes, much of it adds up to mental, physical, academic performance, and emotional stress. Stress affects young people in several way. Here […]
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Summer is upon us, yay! This is the time to take a break, get outside and enjoy the benefits that come with warmer days and nights. This is also the time to protect your skin and the following tips can help you do this! Take in skin loving foods and supplements: Summer brings an abundance
This article is originally posted on Proven Skincare and re-posted with permission. When you’re a teenager, self-conscious and unsure, acne can weigh on your self-esteem and make you feel like isolating yourself. You dream of a day when you’re older and zit-free, only to discover that acne does not necessarily ride off into the sunset