sleep

Beauty Sleep is a Real Thing

This article is originally posted on Proven Skincare. You’ve probably heard the phrase “beauty sleep” so many times that you stopped wondering if it meant much. Well, it does: sleeping the right amount every night is an essential part of maintaining optimal skin health, and there are many benefits of sleep for both your skin …

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Skincare Checklist!

Skincare Checklist! Book Now DERMA BRIGHT CLINIC – SKIN CARE CHECKLIST The following is a list of things you can do to achieve your best and brightest skin (in no particular order)! 1. Eat the right foods – vegetables/fruits, protein, & limit processed foods; eat organic where you can 2. Test yourself for food sensitivities and …

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